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fitchris25:

Calories = Energy

And guess what you need energy for?

Breathing.
Circulation.
Digesting food.
Thinking.
Walking.
Talking.
Shaking hands.
Climbing stairs.
Typing.
Scrolling through Tumblr.
Taking selfies.
Having sex.
Masturbating.
Running.
Lifting weights.
Doing yoga.
Dancing.

Life. You need energy for life.

Please eat. And please eat ENOUGH.

(via shesahealthyrebel)

alloftheveganfood:

Vegan Apple Dessert Round Up

Rustic Apple & Pear Crisp

Spiced Apple Cake with Salted Caramel (NF/SF)

Apple Pie (GF)

Caramel Apple Cheesecake (GF/raw)

Vegan Apple Oatmeal Cookies

Apple Cider Cupcakes with Caramel Frosting (GF/SF)

Vegan Apple Cranberry Upside Down Cake

Apple Tart (GF)

Vegan Apple Cobbler (GF)

Apple Nachos (GF)

(via fitnessinwonderland)

vegetarian-monster:

agent-hardass:

Recovery Record is the smart companion for managing your journey to recovery from eating disorders including anorexia nervosa, bulimia nervosa, obsessive eating disorder, binge eating disorder and compulsive eating disorder.



With Recovery Record you can:

- Keep a record of meals, thoughts and feelingsĀ 
- Access beautiful reflection images and affirmations
- Customize log questions, meal plans, coping tactics and recovery goals
- View charts that highlight insights, trends and progress
- Collect jigsaw pieces to earn hidden rewards
- Set personalized reminder schedules and alarm tones
- Complete questionnaires to track your progress
- Link with your treatment teamĀ 
- Receive in-the-moment feedback and messages from your treatment team
- Receive and send encouragement messages and virtual gifts to/from other users

Android

iTunes

Boosting this for followers or stumblers onto my blog.

I canā€™t help with 99% of eating disorder stuff because just thinking about it triggers crazytownbananapants for me, but this could really help some people.

(via kalerun)